The last 100 km of the French Way, kilometre by kilometre. It's not a race: no bib, no timing, no rankings. The recovery team is with the group every afternoon after the stage. Breakfast and stage lunch included every day; dinner is at leisure except for the closing dinner in Santiago.
With 2,255 m of cumulative descent, the eccentric load is high — every downhill takes its toll on the legs. That's why every stage ends with clinical recovery: the profile sets the effort, and our protocol neutralises it. French Way · Galicia. Approximate elevation (Gronze reference); may vary 5–10% depending on the GPS track.
Logistics day: no running stage.
Logistics day: no running stage.